Heart of Being is a doorway to enter into your journey of restoring your sense of sacredness, wholeness and the intrinsic beauty of your human life.
I am an experienced counsellor and psychotherapist offering individual sessions in Totnes and South Devon, online sessions using Zoom or Skype, and phone sessions.
When we begin to awaken from the dream of separateness and struggle, we realise that the grace we were always…
When women are deeply rooted in their bodies and connection to the Earth, they can truly stand in their authentic…
I feel honoured when an animal can relax and trust me enough to receive the healing energy I can offer…
Listen: In this podcast recorded on 11 May 2021 with Peter Shearn for The Full Totnes Breakfast Show, I explain how to recognise when we are creating self doubt. (more…)
Listen: This podcast is all about the importance of rest and relaxation, recorded on the 13th April 2021 on the Full Totnes Breakfast Show. (more…)
Listen: My interview on the Full Totnes Breakfast Show on 13 January 2021, discussing mental health and loneliness during lockdown.
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Today I was reminded of the value of patience which is not a quality which has come easily to me! And yet I now recognise that there is so much kindness in patience towards ourselves and others – allowing the time that is needed for each one to go at their own pace. (more…)
Very difficult or traumatic experiences in childhood without the care and support we needed at the time, may result in us feeling that we have been abandoned by life itself. The natural trust that a small child has in herself and in life can be severely disrupted. (more…)
When we have painful experiences as children without the support and care from loving adults to preserve and restore our sense of innocence and wholeness, we can easily begin to believe there is something wrong with who we are.
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