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Heart of Being is a doorway to enter into your journey of restoring your sense of wellbeing, wholeness and the intrinsic beauty of your human life.

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Counselling and Psychotherapy with Janey Francis

I am a qualified and experienced IFS (Internal Family Systems) counsellor and psychotherapist offering one-to-one sessions in Totnes, South Devon.  I also work with clients online via Zoom,  providing flexible support wherever you are.

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The meaning of dignity

byJaney Francis 29 January 2025

I have sometimes wondered about the quality of dignity and what that means. Today I felt that it is really about knowing beyond doubt our own value and worth, regardless of external circumstances or how other people relate to us. Our Western culture tends to drive us towards proving our worth by what we achieve, and that can create an exhaustion as we keep trying to match whatever standards we are trying to live up to.

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Testimonials

  • Janey’s sessions have had a profound impact on my life, it is evident that these sessions will have a lasting impression and a positive influence, helping me to navigate my way through life. I feel deeply connected with my identity as a woman, which is empowering and has been a transformative experience. It is a testament to Janey’s skill and dedication.

    -R.W. (20 years old)

  • I value your warmth, patience and sensitivity – qualities which have helped to create a safe place to express feelings.

    -S.P.

  • Therapy has taught me so much – compassion for myself, patience with the process and a love for the parts of me I couldn’t find a way to appreciate before. I couldn’t have done this parts of my journey with anyone better than Janey. She has been like a parent I needed when I was a child, a grandparent that I never had, my therapist, but most of all a best friend by my side through the whole thing.

    -A.N. (27 years old)